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Simply Nourished Wellness
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Simply Nourished Wellness
About
Services
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Work with me
About
Services
Blog
Contact
Work with me
How to Start Living Healthier Today
Health Coaching Katie Foley 4/2/25 Health Coaching Katie Foley 4/2/25

How to Start Living Healthier Today

Here are 5 ways to start living a healthier life today. This post includes actionable tips to improve your nutrition, movement, sleep, detox pathways, and stress management.

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Health Coaching 101
Health Coaching Katie Foley 3/23/25 Health Coaching Katie Foley 3/23/25

Health Coaching 101

What does a health coach do? And what benefits can health coaching provide? Dive in here.

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Disclaimer from Katie: “I am not a licensed healthcare professional and I do not offer any professional medical advice. Always consult with your healthcare provider before making any changes to your health, diet, or exercise routine.”

Thank you!